Books & Products
At Issy Coombes Coaching there is a range of online products you can purchase that aim to empower and inspire you to optimise your health & wellbeing for performance. Check out the different options below and have them delivered straight to your inbox!
Energize & Optimize Recipe E-Book
This 85 page e-book is the perfect guide to start optimising your nutrition for better health, wellbeing and performance. There is an array of nutrient dense recipes for each aspect of your day including a specific section dedicated solely to delicious yet healthy snacks!
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Get your copy for only $19.99 or order the introduction and contents for FREE and get it straight to your inbox at the link below
12-Week Football Strength & Conditioning Programme
A standard S&C programme for female footballers
If you're a performance focused female footballer wanting a standardised training to improve your physical performance then this is the programme for you!
This package includes:
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12-week S&C programme suited to your level (basic, intermediate, advanced)
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Holistic approach to training that prioritises your health and wellbeing for performance
BONUS Extras:
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Complementary eBook 'Energise & Optimise' (female football edition)
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Additional mobility & recovery sessions as required