Training Options and Plans for You

Holistic Health & Performance Consult
Personalised structure of your training, nutrition and menstrual cycle for health & performance!
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1 hr 30 min
500 New Zealand dollars
Female Athletes in Football Workshop
Group education workshop regarding health & wellbeing for performance in football
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1 hr 30 min
500 New Zealand dollars
Individual Nutrition Consult
Personalised structure of your nutrition for health & performance!
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1 hr 30 min
250 New Zealand dollars
Athletic Development Consult
Personalised football specific strength & conditioning plan for health & performance!
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1 hr 30 min
250 New Zealand dollars
12-Week Football Strength & Conditioning
A standard S&C programme for young female footballers
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1 hr
49.99 New Zealand dollars

Holistic Health & Performance Consult