REDS Recovery: Regain your Period

Service Description

At Issy Coombes Coaching, our REDS Recovery: Regain your Period service offers a comprehensive approach to addressing Relative Energy Deficiency in Sport (RED-S). Your journey begins with an Initial Consultation (75-90 minutes, $150), where we conduct a detailed history, training and nutrition review, RED-S risk assessment, and create a tailored action plan. Follow-up sessions (45 minutes, $80) provide ongoing support to ensure successful recovery, empowering you to reclaim your health and athletic performance. Contact us at issycoombescoaching@gmail.com or via @issycoombescoaching on instagram to book your appointment now!