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Available Online

Female Athletes in Football Workshop

Group Education Workshop Regarding Health & Wellbeing for Performance in Football

  • 1 hour 30 minutes
  • 300 New Zealand dollars

Service Description

Take your football teams performance to the next level with this online or in person education workshop. This service focuses on inspiring and empowering young female footballers to prioritise their health & wellbeing for performance. This service empowers and educates your footballers on how to optimise their health & wellbeing for performance with three different consult options available: - Nutrition - RED-S/LEA Recovery - Holistic Female Athlete Health & Wellbeing for Performance The Service Includes: - 90-minute Online or In Person Workshop - Access to Workshop Slides - Training Load for Football Education PDF - Sleep Education PDF - Recovery Sessions PDF - Strength Training for Football Education PDF Additional Extras: $10 per athlete or coach - Access to 12-week Football Specific Strength, Mobility Programme - Access to 12-week Football Specific Fitness Programme - Issy Coombes Coaching 'Energize & Optimize' Recipe Book Consistency is the biggest predictor of performance and nothing is more important to consistency than good health & wellbeing. For only $300 this service is an absolute steal and allows your athletes to understand the importance of a sustainable approach to training that optimises their health & wellbeing for performance! Email: for more information or to book your session

Contact Details


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