"Empowering and inspiring young female footballers to optimise their health & wellbeing for performance"
About Me
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Academia
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BSc Sport & Exercise Science ​
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MSc Sport & Exercise Science with Distinction
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PhD Candidate Sport & Exercise Science
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Sport Scientist
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NZ U17 Women's Football Team 2021/22
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NZ U20 Women's Football Team 2023/24
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Lead Female Academy Sport Scientist Wellington Phoenix 2023
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Head of Female Academy Sport Science Wellington Phoenix 2024
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Athlete (Football/Triathlon)
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NZ U17 FIFA Women's World Cup 2014​
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NZ U20 FIFA Women's World Cup 2014
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NZ U20 FIFA Women's World Cup 2016
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Football Ferns Squad (NZWNT) 2014-2018
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Football Scholarship West Virginia University, USA
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Football Scholarship Saint Mary's College, USA
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NZ National AG Sprint Triathlon Champ 2019/20
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"Developing a community of healthy, happy, high performing young female footballers"
Personalised structure of your training, nutrition and menstrual cycle...
500 New Zealand dollars
Group education workshop regarding health & wellbeing for performance ...
500 New Zealand dollars
Personalised structure of your nutrition for health & performance!
250 New Zealand dollars
Personalised football specific strength & conditioning plan for health...
250 New Zealand dollars
A standard S&C programme for young female footballers
49.99 New Zealand dollars
Initial FREE Strategy Session
Learn How to Optimise your Health & Wellbeing for Performance
This is a strategy session with the aim of evaluating your current performance environment and empowering you to recognise what aspects can be improved going forwards for you to be the best athlete you can be.
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*** This is for female footballers who are serious about their athletic performance and want to create a balanced lifestyle for optimal health and performance!
"Issy is fantastic - she gave me so much help with nutrition, trainings (strength, speed and fitness) and load management. I found it hard understanding what extra trainings and intensity I needed when I was playing in lots of different football environments."
