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12-Week Female Coaching (Standardised)

A standard programme for triathlon, running, fitness or strength.

  • 99 New Zealand dollars

Service Description

If you're a performance focused female wanting a standardised training plan for triathlon, running, strength or fitness for ONLY $8/week, then this is the service for you! This package includes: - FREE 30 minute strategy consultation via Zoom - 12-week training plan via 'training peaks' platform that is specific to your needs - Holistic approach to training that prioritises your health and wellbeing BONUS Extras: - Introduction + Chapter 1 of my book 'Optimising Female Athlete Health & Wellbeing for Performance' - Incorporated mobility & recovery sessions throughout the week Enquire now to learn more about how we can meet your needs to help improve overall health and well being.

Upcoming Sessions

Contact Details

0211049448

issycoombescoaching@gmail.com